Alpen has revealed a new recipe and redesign across its muesli range; the new packs now offer 30% more fruit, and the new ...

People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

However, up to now, a mystery has remained regarding the preferred plant food ingredients, especially those beyond cereals, and which product was made from cereal grain. A study published in the ...

Can you guess what is the oldest breakfast cereal in the world? While it's still around today, it's not the inedible version ...

But do we pay enough attention to the ingredients in our favourite box? Here’s how you can make sure you’re buying – and making – cereals that will give your mind and body the best start ...

Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...