Learn the art of hot yoga in a studio with temperatures hovering around 105 degrees. NewsdayTV's Macy Egeland visits Just Breathe Yoga in Sayville.

One guest on my retreat had done just one hour of yoga in his life before Quinta Carvalhas but attended every class without ...

Open your mind and move with curiosity in this 15-minute Gemini-inspired yoga flow. Designed to awaken communication, creativity, and mental clarity, this practice blends light, playful movement with ...

Scientific studies validate breathwork's role in reducing anxiety and stress, highlighting its effectiveness in promoting ...

Whether you're looking for arts, relaxation, community, food, culture, or just plain fun, Macon has it all! Check out this ...

Join the world in taking a collective deep breath Saturday by celebrating Tai Chi and Qigong Day at the Teton County/Jackson ...

From brewery yoga to weekly classes, here’s where to practice in Charlotte on a budget or if you want to splurge — some are even free!

The UN presentation is to be followed by a larger installation in Central Park opening today – the first major public art installation being staged in the park since Christo and Jeanne Claude’s The ...

“We see a lot of girls who want shorts for different vibes, whether they’re running, lifting, or doing low-intensity yoga. But what ... so that I can focus on my breath and body,” she ...

Each spring, hundreds of thousands of cranes converge in Nebraska. The phenomenon draws in artists, conservationists and curious friends alike.

To combat this inflight insomnia, she recommends employing the 4-7-8 breath technique ... medicine specialist Dr. Melissa Young. “Yoga breathing techniques calm the body down and bring it ...

(Jennifer McCord / For The Times) Ebsen also conducts breathwork and yoga workshops throughout the year. ‘Horse-Connections Breath’ invites guests to participate in mindful breathing exercises ...