The mind-muscle connection can help improve your form, optimize your workouts, and maximize gains. Here's how to implement it ...

Alex Inyatkin, the son of former UConn men's basketball player Ruslan Inyatkin, battles through autism, Tuberous sclerosis to ...

Daragh Hayes, (37), and Cian Hayes, (33), of Ballyashea, Kildimo, Co. Limerick lured their friend and former Limerick minor ...

People recount how someone saved their life by dying in their place. The post 20 Stories Of People Surviving Because Of ...

The Tallest Mountain on Earth Mount Everest proudly stands as the tallest mountain in the world, towering at an incredible ...

Two brothers of Limerick hurling star Kyle Hayes, were jailed today for savagely beating a friend with a hurley and a wrench.

Newark Advocate faith columnist Mark Katrick's next 'unofficially official' New Year's resolution is to make more time to pray. Here's how.

A study by Aston University researchers suggests that a computer-generated breathing coach could be as effective as sessions with a human trainer.