“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

Nose and nasal injuries can range from minor ones that can be treated at home to more serious issues that require ...

Nose aesthetics is among the most preferred surgical procedures worldwide due to both aesthetic concerns and health reasons.

Carlos Alcaraz eased into the quarter-finals of the Rotterdam Open on Thursday with a comfortable straight-sets win over ...

Carlos Alcaraz cruised into the quarterfinals of the Rotterdam Open on Thursday, dispatching Italian qualifier Andrea ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

Meditation is key to being in tune with yourself. Discovering your own breath through this ancient practice can boost your ...

Tom Cruise, renowned for his strict anti-aging regimen, has recently shared that he’s been training intensively for an ...

If you can see your breath when you’re outside in cold weather, you may want to pay attention to discomfort or a burning sensation in your lungs. It’s common to feel this pain, but your body can adapt ...

Periods when breathing stops completely are called ... a thin instrument inserted through your nose that lights and magnifies the upper airway, while you are awake or, if necessary, asleep.