Safely disposing of cocaine, sending dogs chasing laser pointers and other unorthodox lessons in maintaining levity in a high ...

Feeling emotionally drained, reactive, or overwhelmed? These 12 science-backed micro-habits (from breathwork to ...

A former financial analyst struggled to find an effective five-minute workout, so she created it with simple strategies to ...

Louisville native Whit Beckman opened his own stable in 2021. Four years later, he'll start two fillies, Simply Joking and ...

Learn more› By Doug Mahoney Doug Mahoney is a writer covering home-improvement topics, outdoor power equipment, bug repellents ... chemical and extensive links out to relevant EPA documents ...

This week, the Callaway County Sheriff’s Office is hosting a three-day FEMA-sponsored active shooter training in Fulton.

Most target shooters understand static or bullseye-type stationary targets quite well, but did you know that adding motion ...

Lee Perlman, PhD ’89, and MIT’s Educational JusticeInstitute go behind bars to change the course of lives—and broaden the ...

Strength training increases your overall metabolism, amps up the calories you burn while working out and helps you to build more muscle mass during your time at the gym. By changing your body ...

A stool that’s stuck halfway out can be a sign of constipation or fecal impaction. Walking around, drinking water, or taking a laxative can often help you pass it. But some signs can point to a ...

Bedbug bite sores appear as raised, itchy bumps. They can occur from a few seconds to several weeks following a bite. Antihistamines and hydrocortisone may help reduce itching and irritation. On ...