One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or ...

Often you can relieve a herniated disk with rest, pain relievers ... disk surgery because it only works on a few disks in your lower back. But if your doctor thinks this is an option, they ...

discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's ...

A bulging disc in the neck occurs when the gel-like center of a spinal disc protrudes into the spinal cord. This can cause pain in the neck, shoulders, arms, and back. Certain exercises or ...

5. Herniated disc A herniated disk occurs when a spinal disc's jelly-like center pushes out through the exterior casing. It can cause pain not only in your low back, but also in your butt ...

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, ...

Lower back pain when sitting can also be exacerbated by poor posture, sciatica, a herniated disc, or spinal problems. To relieve lower back pain when sitting, you can adopt good posture ...

Back injuries ... signs (hip pain, mild back spasms and discomfort after sitting for too long) for months. Since then, I’ve been diagnosed with two slipped discs in my lower spine, as shown ...

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...