Do you have a step that never fails to creak? Before you fix the problem, you must figure out which part of the step is ...

Here, experts share easy-to-follow tips on weight training for runners so you max out on the benefits—and improve your runs. Before you add any resistance to an exercise, make sure you have the ...

Winners are updated on the list only when the information on new winners is available. Juvenile runners are included in a separate list. For each runner is listed his or her name, age and sex ...

We do, however, have picks for our top shoes overall, shoes for slower or longer runs, fast sessions, and a choice for runners who overpronate. Here are the best running shoes you can buy right now.

I’ve been testing the best Nike running shoes for almost a decade and at this point I have used multiple generations of most of the popular lines from the brand, like the Pegasus and Vomero ...

Making time for exercise can feel like a chore, especially when you’re struggling to balance multiple work-life demands. How do you get yourself pumped about lifting weights, excited to go for a quick ...

However, the issue will be addressed in the offseason — as it should be. The choices are simple. Enforce the rule against pulling a runner as written, or remove that rule from the rulebook. The ...

It’s now well known that pushing of a runner is allowed in the NFL. Pulling of the man with the ball, however, is not. That didn’t stop Bills guard O’Cyrus Torrence from trying to pull running back ...

Even if your upper body doesn’t feel the same burn as your legs during your running workouts, it’s still plays a crucial part in your performance. The muscles in your arms, shoulders, chest ...

Even though they might not include all the bells and whistles found in the best smartwatches they're still a great option for most runners. The dedicated sensors, gyroscopes, and software inside ...

Here’s how it works. I find myself really appreciating the true value of a great running watch when I wonder how runners used to track distance, pace, and heart rate before the advent of sports ...

Runners at Sunday’s Pole of Cold–Oymyakon Marathon in Siberia, one of the world’s coldest races, crossed the finish line with their hair and eyelashes encrusted with snow and ice. The annual ...