Classic hip openers become an exploration when approached through unexpected postures. Yoga teacher Viresh Nidanchi shares ...

Park Tudor's Abi Paton broke her wrist in November. Those around her thought swim season was lost. Now she's poised to make ...

Every regiment needs its best soldiers on the frontline. Chambersburg’s barracks are loaded as is, and in the 100 butterfly, ...

Lakeview’s boys swimming team knew it had all the pieces to repeat its first-place finish in the Macomb County Championships.

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Patna: Police unearthed an illegal mini-gun factory in the Fatuha police station area of Patna district and arrested a person ...

The Tennessee high school swimming season is concluding with the TISCA championships. Here are five takeaways from the first night in Knoxville.

Moving to a new school district can be difficult. Making new friends and meeting new teachers isn’t always easy, but for Madison and Mikayla Witte things have been much easier thanks to the ...