Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.

Keidi Lin believes childbirth is beautiful and that her job is to capture the reality of home births, with its pain, ...

With a sleek, minimalist design, Opera Air has the UI of a meditation app. In fact, it is a mediation app. Along with music for creative inspiration, it provides guided meditation and breathing ...

Ohio State defeats Notre Dame in the college football national championship ...

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Background Music, Relaxation Meditation Music, Spa Music, RelaxSpa Music Video: Mind Body online, Soft Music with beautiful Pictures for Massage & Beauty Farm, Relax, Wellness and Fitness Center, ...

The friendship between Brittany Mahomes and Taylor Swift has drawn significant attention from fans and media alike.

Calm down corners” give kids a haven to pause and sort out big feelings. So why not bring that magic into our grown-up lives?

John Nowak photographed all 142 of the rescue dogs that are taking part in this year’s Puppy Bowl. It’s not as easy as it ...

Neither my son nor his friends are the spokespersons for Gen-Z. They are nevertheless part of this generation and rub ...

From a ballet of white-tip reef sharks to a cardinal fish releasing freshly hatched babies from its mouth, these underwater ...

Alexei Ratmansky creates a joyful new “Paquita” for New York City Ballet, giving the dancers a classical frame in which to ...