Stairs serve a utilitarian function, but they’re also part of the look and feel of your house. Upgrading them to a more luxe ...
And in a prominent stairway corridor at this year's Kips Bay Decorator Show House in Palm Beach, that story is a vivid, ...
And if you're not home or don't want the alarm to bother neighbors/sleeping inhabitants, you can have notifications sent to ...
Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study indicates that climbing five flights of stairs daily reduces the risk of ...
Other cardio machines can add variety to and enhance your training without the joint-pounding that comes with running—specifically, the stair climber machine. Available in many big-box gyms ...
That's when I decided to try stair climbing, a form of cardio I'd rarely given much thought. Little did I know, this change would give my fitness a total overhaul. Stair climbing quickly proved to be ...