Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

Consuming a low-sodium diet can offer multiple health benefits. It can reduce blood pressure, improve overall heart health, reduce risk of kidney disease and alleviate bloating and water retention.

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

But are there steps we can take to cut down on salt individually? The best way to do this, according to Brown, is to prepare most of our meals using whole foods and following a heart-healthy diet ...

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

Dr. Rachel Delsarte discusses heart disease risks in African Americans, sharing actionable tips on diet, stress management, and food adaptations ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

There’s also a risk of chronic kidney disease, plus osteoporosis due to calcium being lost in urination, and the World Cancer Research Fund has identified a link between certain high-salt foods, such ...

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health ...