The 4 best diets for heart health, and 1 to avoid
AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
The full English that won’t give you a heart attack (and yes it includes bacon)
There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...
Heart doctor issues medication warning to people with high blood pressure and cholesterol
A heart doctor has issued a warning to people who are taking medication for common health issues such as high blood pressure.
Cardiologist issues medication warning if you have high blood pressure and cholesterol
The heart doctor has said that people taking medicine for these issues need to be careful and check their levels ...
BBC Good Food on MSN17h
10 signs you’re eating too much salt
We all know that too much salt is bad for us, but with this ingredient hidden in so many foods, how can we keep an eye on our intake? Our nutritionist knows what to look out ...
Potassium-enriched salt substitutes tied to lower stroke-related risks
Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...
Northwest Asian Weekly23h
When it comes to heart health, Asian cuisine has a lot to offer
In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...