So you’ve bought the Groupon and finally signed up for that Pilates reformer class you’ve heard so much about. A lot of ...

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time ...

Caroline Avinger from Protocol SC talks about the value of compliments, what to consider in your wording and how to accept a compliment graciously. Inspired by "The Office," Cassie and Rebekah ...

Happy shopping! Explore the SHOP Unfortunately, buying a Pilates reformer is far from cheap. Costing thousands of dollars, this product is a big investment, so taking time to pick the right one is ...

Most of these, I will never try again. Reformer Pilates however, broke the mould. Ever since I took to the reformer back in 2023, I've been hooked. And I'm not alone. Back in 2023, there were ...

Caroline Avinger from Protocol SC talks about the value of compliments, what to consider in your wording and how to accept a compliment graciously. Inspired by "The Office," Cassie and Rebekah ...

Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly for girls. The men ...

When Hannah Joyce discovered reformer Pilates a few years ago, she was hooked. It was the first form of exercise that didn’t feel like a chore to her, so in December 2023 she began looking at ...

“Perfect for anyone wanting to get a reformer-inspired burn at home.” According to Rogers, the popularity of resistance band Pilates workouts is down to the results, as well as their ...

Balanced Body Studio Pilates Reformer Primo Fitness on sale, Pilates Reformer Balanced Body Studio Reformer with Tower on sale, Balanced Body Allegro Reformer Fitness Superstore on sale, Balanced Body ...

As great as going to an in-person Pilates reformer class can be, there’s something to be said about an at-home Pilates workout.Whether you don’t want to venture out into the cold weather or ...

The Salmon family, which includes his son and three daughters, Ann, Marguerite and Caroline, released their statement Tuesday evening, which said that funeral arrangements would be announced later and ...