From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

CARE Hospitals, is thrilled to announce the appointment of Dr. Kiran Lingutla, a globally acclaimed spine surgeon, to its esteemed team of medical professionals. Renowned for his exceptional expertise ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

A new international study finds that spine injections offer little to no pain relief for chronic back pain, urging patients ...