Shhh... don't tell your significant other. Fun and friendship can be so much more fun than high pressure romance.

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer Pilates.

A look at price comparisons and where to find amenities such as cold plunge, red light therapy and saunas — and more.

Scott Best, owner of Fitness First UK, has created a new luxury health club concept called V, the first of which has launched ...

Antonique Peterson and Brionne Alford are the owners of JETSET Pilates in Alpharetta, Georgia. The dynamic duo is changing ...

Scrolling through certain corners of Instagram may lead you to believe that Pilates is not only a workout but also a lifestyle, one full of minimalist fitness studios, expensive leggings ...

If you're like me, you love Pilates. Maybe you’ve been taking classes for years, feeling stronger and more balanced with ...

When it comes to Pilates, the internet’s interest in this type of low-impact workout knows no bounds. But this year, it seems like STOTT Pilates is the latest method to have its time in the spotlight.

Lola Fernandez from Los Angeles said she passed out four times and was rushed to hospital after taking a high intensity ...

The Jonesborough Senior Center offers a variety of fitness classes, including gentle yoga, kickboxing and Parkour, to enhance ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

Coral Sands Inn & Cottages, on the Bahamas' Harbour Island, recently got a major redesign — here's what it's like to stay.