Continuing to closely track the threat of oligarchy to democracy, this week we’re tracking Donald Trump’s firing of Rohit ...

Discover how Krystal M. Harris, an actress and writer, opened her own Club Pilates location in McDonough, GA. Learn about her passion for Pilates and her vision for the studio.

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

Discover the unique benefits of Pilates for Black women's heart health, including strengthening the core, reducing stress, and improving circulation.

CHAOS is a group for origami enthusiasts, learners, folders and designers. They also teach origami to people of all ages for ...

OPELOUSAS, La. ( KLFY )– Each year, News Ten partners with Garcia Roofing for the ‘Santa Did My Roof’ contest to gift a family in Acadiana a new roof. This year’s winners are the Beards. Bryan and ...

Harvard’s Bodylines Pilates studio celebrated its move to a new location on Friday, Jan 24, with an open house that offered ...

There are a few exclusions, Starbucks warns: You can’t get a free refill of its Cold Brew, Nitro Cold Brew, Ice Tea Lemonade, ...

Who knew simple movements while sitting in a chair could be so beneficial to your core. The trainers at C.O.R.E. Grow Strong ...

“Those types of methods generally target the smaller muscle fibers that are responsible for muscular endurance,” Ritchey says ...

Whether you’re looking at launching a new small business without investing heavily or creating a website for a passion project, a free website can offer you a live final product—and the best ...

However, how to get a free domain name is always one of the first questions new website owners ask. Yes, free domain names are available, but they aren’t always the best choice for your business.