The White House faces a decision on how to move forward with director of national intelligence nominee Tulsi Gabbard — wait ...

A local non-profit organization spent Saturday afternoon giving back to loving pet owners. The For Keeps Project focuses on ...

Continuing to closely track the threat of oligarchy to democracy, this week we’re tracking Donald Trump’s firing of Rohit ...

Discover how Krystal M. Harris, an actress and writer, opened her own Club Pilates location in McDonough, GA. Learn about her passion for Pilates and her vision for the studio.

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

Discover the unique benefits of Pilates for Black women's heart health, including strengthening the core, reducing stress, and improving circulation.

CHAOS is a group for origami enthusiasts, learners, folders and designers. They also teach origami to people of all ages for ...

OPELOUSAS, La. ( KLFY )– Each year, News Ten partners with Garcia Roofing for the ‘Santa Did My Roof’ contest to gift a family in Acadiana a new roof. This year’s winners are the Beards. Bryan and ...

Harvard’s Bodylines Pilates studio celebrated its move to a new location on Friday, Jan 24, with an open house that offered ...

There are a few exclusions, Starbucks warns: You can’t get a free refill of its Cold Brew, Nitro Cold Brew, Ice Tea Lemonade, ...

Who knew simple movements while sitting in a chair could be so beneficial to your core. The trainers at C.O.R.E. Grow Strong ...

“Those types of methods generally target the smaller muscle fibers that are responsible for muscular endurance,” Ritchey says ...