Unlike the fast chase of a 10-mile sprint or high-intensity bursts of HIIT, when it comes to barre, some of the most powerful ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. 4-week series Learn to Play Canasta with Rachel Jacobsohn ...

The updated timeline is that Augusta Oncology will open next month in North Augusta with Beacon Bluff property to follow.

Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

North Augusta Chamber of Commerce hosted a candidate forum Jan. 23, and Chamber President and CEO Terra Carroll, serving as ...

The Men’s Rugby World Cup 2027 will be contested across seven host cities in Australia, between October 1 and November 13.

Who knew simple movements while sitting in a chair could be so beneficial to your core. The trainers at C.O.R.E. Grow Strong ...

As the founder and CEO of Natural Pilates — which counts Naomi Campbell and Sylvester Stallone as fans and just opened a new location on the Upper East Side of Manhattan — she knows exactly ...

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...