This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

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So getting out of a chair for many people as we age can get more and more difficult. But there's a simple trick that we're ...

SOLVANG, Calif. - The aging and worn out 40-year old modular senior center in Solvang is gone and a new, larger and more versatile building is going up.

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In choosing Rep. Rick Crawford (R-Ark.) to chair the House Intelligence Committee, Speaker Mike Johnson (R-La.) has tapped a veteran conservative with “America First” leanings to steer one of ...

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