Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

The Rancho Santa Fe Library is an excellent resource for wellness, education and entertainment. Join an ongoing program such ...

The Lee Library is registering participants for a Feb. 7 chair yoga class and a Feb. 8 balance class for seniors. Both classes are free.

Chair yoga is done with a chair. It's more accessible for those with physical limitations or those who want to practice as ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Feb. 3. Meals must be ordered two days in advance.

BAR HARBOR — Free chair yoga and qigong classes for seniors are being offered by the Graceful Aging Program. “Participants may increase strength and flexibility, decrease pain, improve balance and ...

The Battell Community Center offers classes to help keep you focused on a healthy lifestyle. Join in on aerobics, cardio ...

She was instrumental in developing the Master of Statistical Science program and has held previously numerous positions on the council. Neal is chair of the department of African and African ...

GOSHEN — Oaklawn has been designated as a Certified Community Behavioral Health Clinic (CCBHC), part of a federal program that ... 5:30 p.m. Gentle Yoga. Jan. 21: 10:30 a.m. Chair Yoga; 11: ...

Meta’s decision to end its fact-checking program looks like the company is “caving” to political pressures, said Meta’s oversight board co-chair Michael McConnell. McConnell, who is a law ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for ...