The Lee Library is registering participants for a Feb. 7 chair yoga class and a Feb. 8 balance class for seniors. Both classes are free.

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Feb. 3. Meals must be ordered two days in advance.

BAR HARBOR — Free chair yoga and qigong classes for seniors are being offered by the Graceful Aging Program. “Participants may increase strength and flexibility, decrease pain, improve balance and ...

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

The Grand Island Public Library wants you to not only visit, but take a seat when it hosts a chair yoga class with instructor ...

This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

If your parents (or grandparents) are spending a little too much on their separate phone and internet plans, there's never been a better time to sign up for a dedicated Seniors NBN plan or bundle.

Below, CNBC Select details the best credit cards for seniors and retirees who want to save money on the things they love most, whether it's traveling, dining, shopping or going on road trips ...

Before this week, the hotly contested race for chair of the Democratic National ... in progressive political organizing, Faiz Shakir, a senior adviser to Vermont Senator Bernie Sanders who managed ...

Jan. 21: 10:30 a.m. Chair Yoga; 11:45 a.m. Chair Yoga ... 305 S. Michigan St. Many seniors choose to age in place, choosing to stay at home instead of moving to a senior care facility.

1. They’re at risk of harming themselves Most importantly, Smith noted that if a senior is at risk of hurting themselves or getting into dangerous situations, it’s most likely time to call in ...