Despite changed guidelines, a new study has found that misconceptions about eggs and cholesterol may still be keeping people ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Find out the difference between good and bad cholesterol, how to tell if your levels are high and diet tips which could help ...

A diet inspired by one country promoted weight loss, and slashed bad cholesterol by 17%, blood sugar by 6% and reduced heart ...

A team of scientists have developed a hybrid diet known as the NiMe, which takes inspiration from the traditional diet of ...

A fitness enthusiast ate 1,000 eggs in a month but despite some digestive issues from raw eggs, the results were promising.

Understand what the results of your cholesterol test mean and find out what might be causing your high cholesterol.

Mulberry fruit juice is rich in iron which helps in keeping the immune system healthy, produces energy, controls blood sugar ...

Scientists have devised a vegetarian recipe for protecting the heart ... The final group were given the "special" cholesterol-lowering diet which included foods such as oat bran bread and cereal ...

The Mayo Clinic Diet, a science-driven weight management program rooted in Mayo Clinic's healthcare expertise and one of the top-ranked diets of 2025 according to U.S. News & World Report, is proud to ...

The diet also increased beneficial bacterial metabolites (byproducts) in the gut, such as short-chain fatty acids, and in the ...

The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...