"For people with high cholesterol, a completely cholesterol-free diet is impossible to ... the Academy of Nutrition and Dietetics—list the top seven foods you should limit when you're trying ...

High cholesterol can cause a number of health problems, but a common fruit found in supermarkets could help lower your levels ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

Avoiding high-cholesterol foods is key to heart health. Here are seven foods you should limit to maintain healthy cholesterol levels. Deep-fried snacks like chips and fried chicken are loaded with ...

When it comes to cholesterol, most people think of fried food or sweets. But it’s not just about what tastes rich—sometimes everyday favourites quietly contribute to rising cholesterol levels.

Ron Gordon makes sure he snacks on heart healthy nuts and fruits to lower his cholesterol. That wasn't always the case. Ron Gordon Just a lot of unhealthy foods, A lot of fast foods, quick meals ...

Fatty fish have a high amount of omega-3 fatty acids which reduce a type of fat in blood called triglycerides. Omega-3s may ...

“Tomatoes are a lycopene-rich food, and lycopene is a powerful antioxidant that reduces inflammation and prevents cholesterol oxidation,” explains Carr. “Interestingly, cooking tomatoes ...

The foods we eat can influence our cholesterol levels and overall heart health. While foods like oats, vegetable oils and beans get a bad reputation, they are great fits for a heart-healthy diet ...