About 90% of U.S. adults meet the criteria for a newly recognized syndrome that comes from a combination of heart disease, ...

Your cholesterol numbers show how much “good” and “bad” cholesterol is circulating in your blood. Here are important ...

Many of these foods are popular among Brits and could be contributing to high levels of cardiovascular disease.

The five major risk factors for this condition are: high blood pressure high blood sugar levels excess fat around the waist high triglyceride levels low levels of HDL (good) cholesterol People ...

Cholesterol has many myths which often mislead people about their health. Cholesterol is essential for the body, and ...

Apple cider vinegar is fermented juice made from apples. It may be useful in blood sugar management, weight loss, and ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

Plant-based milks and different types of milk from animals have varied levels of fats and sugars to consider if you have high ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

“Soluble fibre is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fibre can reduce the ...