Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Cleveland Clinic researchers are using artificial intelligence to identify existing FDA-approved drugs that may be repurposed to treat other complex diseases. The effort is led by Feixiong Cheng, PhD, ...

Apple cider vinegar is fermented juice made from apples. It may be useful in blood sugar management, weight loss, and ...

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds your body can use to neutralize certain toxins, a big help when your kidneys ...

Learn whether your body can reject a partner or a toxic relationship, and how to become more secure in your romantic endeavors, according to relationship therapists ...

A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...

High cholesterol, also known as hypercholesterolemia, is a risk factor for developing cardiovascular diseases. A nutritionist ...

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones to add to your diet.

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to give us some healthy tips if you are dining out for Valentine’s Day, the best foods to lower bad ...