Michael Plant has studied happiness for the past decade. Here’s what he does every single day for his own well-being.

Are you over 65 and still adhering to these habits? If so, you might be unknowingly sabotaging your own happiness. This ...

Students explored practices rooted in gratitude, compassion, mindfulness and connection, applying them through weekly ...

It's been 1000 days since we met~! The 1000 days with you have been pure happiness! Every day together is another adventure! Love you x 1000." NewJeans decided to terminate its contract with ADOR ...

And unlike many other quality news outlets, we choose not to lock Americans out ... is that the tariff story/ rules seem to change every day,” he said.

So, I did it every day, 70 times, for one week. If you need new ways to challenge your body, add this exercise to your strength program. If you haven’t seen the Turkish get-up before ...

Both countries reported around 19,000 maternal deaths, an average of 52 deaths every day. The report by the World Health Organisation (WHO), UNICEF, the UN Population Fund, the World Bank, and the UN ...

healthy habits you choose to incorporate into your life. Let’s make every day count! If you click on a link and then make a ...

He’s the oldest of five amateurs in the Masters field. “I’ve been thinking about it every day,” Beck told the Augusta Chronicle recently. “Try not to get emotional, try to stay in the ...

It helps reduce fatigue, improves alertness, and keeps you revitalized throughout the day without any harmful stimulants or sugar crashes. Anar juice is low in calories and high in fiber ...

Daily consumption is safe, though too much caffeine can cause unwanted side effects. For most people, having matcha every day is safe in moderation. Sokary S, Al-Asmakh M, Zakaria Z, et al. The ...