Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Swerve the January gym madness and get fit from your front room with this £60 step machine that tones legs and bums, and ...

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

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An woman has reportedly died after suffering a fall in a popular rock climbing area near Malaga in southern Spain. The victim, believed to aged around 21, was killed after plunging around 500ft.

A British woman has reportedly died after falling around 500ft in a popular rock climbing area near Malaga, southern Spain. The alarm was raised just after 7pm on Friday (January 10) and her body ...

A study of 4,50,000 adults suggests that climbing 5 flights of stairs daily reduces cardiovascular risks by 20%. Climbing stairs is more effective than walking, burning more calories and enhancing ...

Typically, stepper motors are used in these systems for precise control. Adaptive front-lighting systems (AFS) further enhance nighttime visibility and road safety by adjusting the headlight angle and ...

walking on an incline or stair climbing. But there’s a lot to consider when mulling over the choice of incline walking on the treadmill versus using the stair stepper. While there’s some ...

Last month, another British man had to be rescued by the Civil Guard after suffering a fall while climbing in El Chorro. He was taking on a climb known as the Blue Line when he fell and broke his ...