Dear Eric: I read the letter from “Conflicted Sibling,” whose senior citizen brother always leaves a mess when he visits and ...

President Donald Trump is urging Congress to "push hard for more Daylight at the end of a day" in his latest dig at the ...

Unlike traditional alarms, which interrupt your natural sleep cycle with a sudden burst of sound, the best sunrise alarm ...

Or are they more worried about school kids walking to bus stops in the dark if daylight saving time went year-round? “Almost everyone agrees that changing the clock twice a year doesn’t make ...

as kids “thrive on routine and the clocks changing can interrupt their natural sleep schedule”. Some sleep experts recommend incrementally shifting dinner time, and then bedtime, earlier by 15 ...

But daylight saving time, when clocks are set from spring to fall one ... want more light early so they don't have to take their kids to school in the dark. “When something’s a 50-50 issue ...

Dr Patel does however advise parents of kids who don’t typically nap to avoid letting them nap on Saturday (the day before the clock’s change), so they’ll at least go to bed at a normal time. If ...