Spend local: 55 Black-owned businesses to support in the mid-Hudson Valley right now
To honor and celebrate Black History Month, here's your guide to local creators and Black-owned businesses you can support in ...
EatingWell on MSN4h
7-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.What’s ...
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New Research Links Mediterranean Diet to Long COVID Relief—Mayo Clinic Takes It Further
As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...
ICU nurse uses 8 diet changes to reframe her relationship with food — and loses 200 lbs
With WeightWatchers, Molly Berger lost 200 pounds and ran a marathon. She sleeps better, has more energy, reduced foot and ...