Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, ...

Gemini Money Horoscope Today Proceed cautiously in career and business. Keep control over investments. Avoid taking loans.

In this guide, Swamiji online yoga will explore the ideal meditation duration. You’ll learn how to start, build consistency, and find the perfect time for you. Why Meditation Duration Matters ...

Waking up early allows time for activities like meditation, yoga, and gym workouts which helps in better stress and time ...

Capricorns are advised to make financial investments and long-term plans today, as their pragmatic approach will benefit them. Social interactions and relationships will be pleasant, while work and ...

Colour is a powerful tool in the hands of a UX designer. By understanding the psychology of colour and applying it ...

I decided to promote consistency, drawing from Patanjali ... (withdrawal of the senses), dharana (concentration), dhyana (meditation) and samadhi (absorption). Our motto is “Get up every day ...

Starting on a weight-loss journey is a commendable step towards a healthier lifestyle. It requires dedication, consistency, ...

Discover simple yet effective mindfulness techniques recommended by mental health professionals to improve focus, reduce ...

Saturday: Today holds the promise of progress, Capricorn. Your disciplined nature facilitates achievements, while practicality steers you towards success in various aspects of life. Embrace the day's ...