Your spine tells your body everything the brain wants you to do, but several doctors have classified only as “a mess.” ...

Stooping at work, or over a smartphone, and slouching in a chair, seat, or sofa, we have lost our ability to sit straight, ...

In today’s fast-paced world, neck pain and discomfort have become common complaints among people of all ages. Whether due to ...

We've all heard the adage "sitting is the new smoking" — but new research shows that being still for too long can have ...

Chronic pain sufferers in Ottawa now have access to a new healthcare technology that is transforming pain management and ...

In today’s fast-paced world, where stress and physical discomfort are prevalent, finding practical solutions for relaxation ...

More Americans are beating cancer than ever, yet many still grapple with treatment's long shadow—especially on their mental ...

The longer people sat, the greater their risk. Sitting for four hours a day increased the risk of neck pain by 45%, and ...

Waking up with neck pain can be frustrating, but simple bed exercises can offer instant relief. Experts recommend five gentle ...

Combat the strain of constant screen time with these 5 effective daily movements that prevent tech neck, improve posture and ...

Research suggests that better understanding the psychological and neurological components of chronic pain may lead to better ...

Using mobile phones was the riskiest screen-based activity, increasing the likelihood of neck pain by 82 percent, a review ...