Too much going on at work to fall asleep? Research shows a simple technique called ‘cognitive shuffling’ can help quiet your ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

If you want to keep your memory strong as you age, adopting these daily habits can significantly lower your risk of dementia.

The CIA created a mind-control experiment known as MKUltra which had serious impacts on the people who were put through it ...

The gut microbiome directly influences brain function, mood, and stress levels through the gut-brain axis. Supporting gut ...

If you’re like me and struggle to nap, you might be curious about Elemind, a wearable headband that uses neurotechnology to help people fall asleep faster. The Elemind headband is typically used to ...

Explore the science behind musical earworms, those persistent songs stuck in your head, and learn how to manage them.

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

The '5am club' has become increasingly popular with those who claim to be more productive earlier on, but this may not be the ...