Light, Satisfying, and Ready in Minutes If you’re looking for a quick lunch, a light dinner, or the ultimate picnic companion ...

Packed with nutrients and full of flavor, this golden loaf is making waves among bakers and health enthusiasts alike.

Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...

When cooked, remove the pan from the heat and allow the ham to cool completely in its cooking liquid. For the spelt bread, put the flour, sugar and salt into a large bowl or a food mixer fitted ...

This recipe uses spelt flour, adding protein and a heartier texture that pairs beautifully with the sweet roasted squash and nutty cheese. Whether you want to switch up a basic burger or bulk up ...