A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

From smoky ingredients like peppers to bright, sweet ones like pineapples, these canned foods will add even more depth, ...

Canned foods. Canned foods are packed with nutrition ... “If you don’t feel like cooking lentils from scratch, it’s perfectly fine to use the canned variety. Canned lentils are one of ...

You’ve probably heard claims at the grocery store or online suggesting that canned fruits and vegetables are “full of chemicals” or “less healthy than fresh options.” It’s time to set the record ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

Check out the canned goods, too. "Beans, vegetables, tuna, chicken and jarred veggie or tomato sauces can be great staples,” ...

Making a plan for feeding yourself while displaced starts with noting what kitchen spaces and tools you have to work with.

Microplastics are everywhere, including your home. Thankfully, there are things you can do to minimize your microplastic ...