Looking for a hip workout? I’ve got three moves that will improve hip health, boost flexibility, increase your range of ...

Hostels are morphing to keep pace with discerning travellers who value social connection and sustainability just as much as ...

Skip heavy cottons or loose clothing that can interfere with your movements or become uncomfortably heavy with sweat. For ...

It makes sense that a designer whose clothes have adorned pop divas—from Diana Ross and Whitney Houston to Sabrina ...

Convenience is a significant advantage of small-space workouts. There’s no commute, no waiting for equipment, and no need for ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Amazon is my favorite one stop shop for all things fitness related. Whether you’re looking for some new workout equipment, or ...

If you buy something through my links, I may earn a commission. Amazon is my favorite one stop shop for all things fit ...

If you’re jumping back into exercise after a long break or injury, or simply want to switch up your training style, Pilates ...

Kelsea Ballerini heads to the Schott, Black History Month kicks off, reptiles crawl into central Ohio expo and CSO brings ...

L.A.-based yoga studio LXR incorporates snakes into a weekly yoga class. One brave writer attended to see what all the hype was about.

The group is helping bring the art to underserved communities and to shine a light on mental health by partnering with Mental ...