A Texarkana woman is bringing a new approach to fitness and wellness with the opening of Reform Pilates Studio.

Fiona Brown, a public relations expert, has launched VOCÊ, a collection of non-slip silicone grip socks for Pilates, yoga and ...

Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

Words by Kaili Cochran A yoga studio couldn’t be more inclusive than Vive. Founded in 2018 as a veteran- and Latina- owned studio by Alejandra Amegin, the goal of this studio is “cultivating safe ...

Planning to try Pilates in 2025? You’re spoilt for choice with both online and in-person classes. From wall Pilates and ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...

Let me just say it’s one of the most versatile athleisure brands out there.

If you’re jumping back into exercise after a long break or injury, or simply want to switch up your training style, Pilates ...

Who says fitness can’t be fun? Start the year off by burning party calories with activities you’ll actually enjoyPilatesWhere ...

A Detroit native has turned a relatively new passion of hers into a business she believes will thrive. Alexis Hull opened ...