Junior Skye Ellis etched her name into Northwestern history with a record-breaking performance in the 800-meter race, leading ...

While cross-country skiing in the United States had likely been going on quietly for decades, if not centuries, before the ...

World 10,000m and half marathon silver medallist Daniel Ebenyo and Brillian Jepkorir Kipkoech claimed the senior titles at ...

Jebadiah Merkle doesn’t care much for running country roads. It’s a bit tough on the feet and legs to say the least. Living west of Cologne, his daily training occurs closer to school, ...

Adolfsson said the key to being a good cross-country skier is “time on skis. You know, really getting as much time as you can ...

The Rhinelander Nordic Ski Team is preparing for the State Distance Meet this weekend. It’s the final races of what has been ...

Mackenzie Bua and Lexi Powers have each competed in more than 100 major races, and have brought increased success to ...

A new dental practice is opening in Plymouth in an effort to provide urgent care and cut waiting times for appointments.

From the hills of Lincoln to the mountains of Montenegro, running has taken Lincoln resident and high school senior Estella ...

The rules of the game have been set as athletes prepare to contest in the 2025 National Cross Country title in Eldoret on ...

As a reminder, the Prospecton-produced Corolla Cross was Mzansi’s 2nd best-selling passenger vehicle in 2024 (behind only the likewise locally made Volkswagen Polo Vivo), with nearly 22 000 units ...

Here’s what the research shows. Share on Pinterest Illustration by Brittany England There are plenty of reasons to practice gratitude, including benefits to your overall mental health and well ...