A former Bi-Lo in Mauldin that almost became a Habitat for Humanity thrift store before the city blocked those efforts will ...

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you ...

Experience total body fitness at Crunch Fitness, where a nonjudgmental atmosphere and family-friendly environment await, ...

Get ready to lift, sweat, and recover like never before! Crunch Gym's Muscle & Hustle class combines heavy strength training ...

Celebrate National Dance Day with Crunch Fitness! Learn about why dancing is a great cardio workout. | PAID CONTENT ...

An Instagram account "created by the family of Joey Jordison to celebrate his life and legacy" has recently released a sketch ...

Stationed in the military? Don’t use Strava The fitness tracking/social media app Strava can be a privacy nightmare, even for your average athlete. The app allows people to share their exercise ...

Captain Marty Sellers, the co-commander of the Tuscaloosa Violent Crimes Unit, told the Thread at 8:30 that Tuscaloosa Police responded to a call earlier in the evening about a body possibly in a car ...

“I’ve still got to go and figure out what it’s gonna look like and how we’re gonna go about it, but I should be able to do some stuff in the gym (until then),” Power said. “But ...

The Tuscaloosa Violent Crimes Unit is investigating after finding two people dead in a vehicle at a local gym. The VCU was called to the scene at Crunch Fitness after two people were dead in a car.