Turns out, Americans may be drinking less coffee, soda and tea, but they’re getting more caffeine than ever.A new st ...
Unlike coffee, which always wakes you up, tea can either give you a boost or put you to sleep. But why does tea have such ...
Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...
Though this problem is solved with relative ease — simply wean off coffee and switch to a decaffeinated beverage — it has plagued my mornings and late afternoons since the day I picked up my first mug ...
Green tea naturally contains caffeine, although in lower amounts than coffee. While moderate caffeine consumption is generally safe for most people, excessive intake (more than eight cups per day ...
The thinking that coffee dehydrates you comes from the fact that caffeine is a diuretic, which makes some people pee. Learn ...
Researchers discovered that tea consumption was linked to a lower risk of mortality from stroke, coronary heart disease, and ...
Drinking water may help reduce cardiovascular disease (CVD) risk, while excessive coffee and tea intake (≥6 cups/day) ...
Caffeine, a natural stimulant found in coffee, tea, cola, cocoa, and some herbal drinks like guarana and yerba mate, affects ...
Tea is reclaiming its place in modern wellness with powerful antioxidants, heart health benefits, and mental clarity support.
While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.
From 2011 to 2023, the United States saw a 17% increase in overall exposures to caffeine energy products to kids, not including tea, coffee or caffeinated soft drinks. While solids, like pills ...