Mom Goes Viral for How She Rejects Sleep Training to Get Full Night's Rest
The Safe Sleep Seven, developed by La Leche League International, are guidelines designed to make bed sharing safer for parents and babies. They include: no smoking, sobriety, breastfeeding baby, ...
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Fear and loathing at the draft board
Mohammed Ali is credited with defying the draft board by declaring conscientious objector status due to being a Black Muslim. “He embellished his position with a now-famous statement, ‘I ain’t got no ...
'Brexit has been a wild and unqualified success, says absolutely no-one'
The only people who want to talk about Brexit are the ones who cashed in on it, says Fleet Street Fox. Perhaps that's why there are so few of them ...
I did 70 Turkish sit-ups every day for a week — here’s what happened to my abs
Turkish sit-ups are the first stage of the movement pattern for Turkish get-ups, so if you want to learn how to do Turkish get-ups properly, knowing this move will help build enough core strength and ...
Busy parents struggle to find the time for exercise - and are searching for 'micro-workouts' around housework
Busy parents are struggling to find time for exercise - with 71 per cent hunting for micro-workouts they can fit around chores.
Dumbbells, Kettlebells, or Barbells: Which Is Best for Building Strength?
If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...