Winter cycling is often the time to build your foundation of fitness as you prepare your body for another year of fun in the ...

Which is better: a stationary bike or treadmill? Find out how stationary bikes and treadmills stack up. The post Stationary ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

For, rather than simply focus on his nightly, upper body workout, providing the beats for the band, Carey is all about the core and regularly works out at home on his exercise bike, pumping his quads ...

There are some exercises which are known to be beneficial for the heart. Here, take a look at some of the exercises that help ...

Using technology is 'an extremely important' part of optimizing performance, says Cheryl Willberg, competitive triathelete ...

Lancashire Police are appealing for information after a teenage cycling champion tragically died after a collision with a car ...

In this edition, Olivia interviews Kyan Olshove, a Traverse City native who has spent years training to achieve his lifelong dream of becoming a professional mountain bike racer.

Two shocking accidents this week served as a stark reminder of the dangers faced by professional cyclists on roads they have ...

Cycling's world governing body the UCI has banned the general use of carbon monoxide rebreathing equipment. It was ...