The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...

The Mayo Clinic Diet, a science-driven weight management program rooted in Mayo Clinic's healthcare expertise and one of the top-r ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

A DRINK-driver who made a late-night dash to a McDonald’s to buy a Happy Meal has landed behind bars. Ethan Marshall crashed while leaving a drive-thru with his food. The 31-year-old failed to ...

The University requires students residing in Cougar Village I, Cougar Village II, Cougar Place, Moody Towers, and The Quad (excluding The Quad Townhouses) to have a mandatory residential meal plan. By ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...

Although this diet plan may offer some people ... more reliable ways to lose weight. Eating a balanced, nutritious diet, such as the Mediterranean or DASH diet, is a good place to start.