Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

Davina McCall showcased her impressively toned physique in an inspirational fitness clip just weeks after having brain surgery. The Masked Singer judge, 57, underwent surgery in November after ...

Newly appointed US Transportation Secretary Sean Duffy has found himself at the center of controversy after a viral video surfaced showing him performing a raunchy dance at a private place.

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

Capital's patriotic fervour refuses to die down as Delhiites flock to the Red Fort grounds to get a taste of India's rich cultural heritage at Bharat Parv.