Discover why high blood pressure earned its "silent killer" nickname, how it damages organs without symptoms, and the ...

While recent research questions the direct link between saturated fats and cholesterol levels, replacing saturated fats with ...

Have you ever wondered if that bowl of popcorn you enjoy during movie nights or as an afternoon snack is truly as healthy as ...

The goodness of yogurt and nuts needs no introduction. According to the health expert, when you mix the two ingredients, you ...

Understand the causes and symptoms of gout and make lifestyle changes to treat gout. Get expert advice from Dr. Vora Mahammad Saeed.

Watching no more than one hour of TV a day may lower the risk of heart attack, stroke and other blood vessel diseases among people with varying levels of genetic risk for Type 2 diabetes, including ...

An estimated 13.5% of U.S. households experienced food insecurity in 2023. Limited income, unemployment, transportation ...