Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair and nails. Foods rich in biotin that can combat hair loss include liver ...

Tamim is a beauty writer at InStyle, with nearly a decade of experience writing about beauty, fashion, wellness, and music. It promises stronger nails in one week—a long time considering the ...

Naomi Watts just gave Us inspiration on how to winter elegance rich mom style with a simple beige coat! The Mulholland Drive actress was just spotted on January 12, 2025 in an effortlessly chic ...

Weak, brittle, or damaged nails can be frustrating and even painful. That’s where Metanail Serum Pro comes into play, offering an effective solution to achieve stronger, healthier nails in no time.

“There is decreased blood flow to nails as we age, as well as decreased moisture levels and loss of collagen,” said Mian, who also cited chronic health conditions and hormonal shifts commonly ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger ...

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The Kiss Bare But Better press-on nails will give you the look and feel ... It has a non-greasy and rich texture that combines the shine of a mirror and intense lip care. It also has a unique ...