Explore daily insights on the USA TODAY crossword puzzle by . Uncover expert takes and answers in our crossword blog.

Watermelon is a fruit that contains natural sugar. While it is usually safe for ... that males should consume 105.2 milligrams (mg) per day and females should reach an intake of 83.6 mg daily.

“Monitoring blood sugar helps maintain balance and reduces the risk of these health issues,” she adds. “Balanced blood sugars help maintain energy and focus throughout the day.” For people ...

Bitter melon may contain compounds that may help lower blood sugar. However, if you consume it in excess or with certain medications, it may have negative effects on your health. Bitter melon ...

The International Day of Clean Energy on 26 January was declared by the General Assembly (resolution A/77/327) as a call to raise awareness and mobilize action for a just and inclusive transition ...

The International Day of Clean Energy on 26 January was declared by the General Assembly (resolution A/77/327) as a call to raise awareness and mobilize action for a just and inclusive transition to ...

Here's how to watch The Walking Dead shows in order, including spin-offs such as Daryl Dixon season 2 ...

There are several times throughout the day that health experts recommend checking your blood sugar. This article explains the importance of monitoring your blood sugar, how blood sugar is measured, ...

The trio was comprised of New Jack City, Above The Rim and the 1994 movie Sugar Hill, starring Wesley ... I know I'm gonna either wind up in jail or dead, and if I'm in jail I may die there ...

Since the day he went missing ... Adding to the pain were the stark labels written on the shrouds: “Skull without a lower jaw”, “Bone fragments”, “Rib cage”, or “Upper and lower ...

In Mexican culture, the “ofrenda” or what is placed on an altar to honor someone who has passed is most often associated in the states with Day of the Dead, a celebration popularized in the U.S. for ...

He was 39. The actor, who played Dario Hernandez and Javier Rodriguez on the long-running NBC soap opera, was found dead in his home Thursday, according to Deadline. The Los Angeles County ...