Researchers may have found a way to get the benefits of sleep through artificial naps, but the research is far from complete.

represents your deepest non-REM sleep state. This critical restoration period features distinctive delta waves on brain monitoring. The recent study identified this phase as particularly important ...

Obstructive sleep apnea (OSA)—when the soft tissues in the throat collapse and block the airway—especially correlates to ...

A power nap has long been touted as a magic reset button for the brain—but what if you didn’t need to sleep at all to feel ...

Exhale Wellness offers hemp-based products with natural flavors like Delta-8, Delta-9 ... to encourage deep relaxation and restorative REM sleep. Users often report improved sleep and waking ...

To recreate the effect of sleep, without actually sleeping, the team of researchers used low-frequency electrical pulses that ...

Delta Extrax’s Adios Blend THCA Gummies are ... as THC can have sedative effects and reduce REM sleep, which is associated with dreams and nightmares. THC gummies may induce a sense of ...

Here’s a primer to get you started: As we mentioned, THC—also known as tetrahydrocannabinol or delta-9—is the primary psychoactive ... Some research suggests it can increase REM sleep. Cannabichromene ...