You may laugh, and you may cry. But hopefully you'll feel a little less alone in your struggles after reading these ...
The first person many people neglect when they get busy is themselves. Either they feel like they don’t have time to add ...
The depression spiral is a vicious process. Addressing it requires a combination of curiosity, empathy, humility, and ...
Naomi was living with depression, a disease that many Americans experience. In 2023, more than 49,000 Americans died by suicide, according to the U.S. Centers for Disease Control and Prevention.
Scientists have found 697 genetic variants – or small changes within a gene – linked to depression, of which almost 300 were previously unknown. A Queensland scientist described the project as ...
one with a high genetic risk for depression, one with a low risk. They both lose their jobs. The genetically vulnerable person experiences the job loss as a threat to their self-worth and social ...
Tony Blair has warned British people against self-diagnosing with mental health conditions ... "the challenges of life", rather than medical conditions such as anxiety or depression. The number of ...
And to achieve it, millions of us will reach for a self-help book. The self-improvement market in the United States is worth approximately $13 billion. More than 15,000 self-help books are ...
A hormonal imbalance may cause symptoms of depression. Changes in hormone levels can alter mood and emotional well-being. Finding out the underlying cause and taking steps to balance and regulate ...
While the suggestions above will help your loved one with depression, they're not necessarily a long-term solution if you want to avoid codependency. It's equally essential for your loved one to learn ...
The article emphasizes the difference between sadness and clinical depression, highlighting symptoms ... will make everything better. 3. Self-care practice: For example, taking time to exercise ...
They experienced a self-reinforcing cycle of loneliness and depression. Overall, research suggests that there may be a bidirectional relationship between loneliness and depression. This means that ...