If you are dealing with stress and looking for a holistic solution try Yoga It is an effective mode of bringing calmness to the mind and body ...

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

The Sambar Analogy – A Forgotten Foundation Imagine you’re preparing Sambar. You have the finest spices, top-quality tamarind ...

The Vaisheshika school of the sage Kanada (third century BCE) relied closely on the tools of reasoning expounded upon by ...

These beginner-friendly poses can help you wind down before bed. These beginner-friendly poses can help you wind down before bed. Credit... Supported by By Christine Yu Videos by Theodore Tae At ...

Yoga is a holistic form of movement that offers physical and mental benefits. Regular practitioners can look forward to increasing flexibility, strength and balance while reducing stress and ...

Soukya in Bengaluru, Karnataka, is another spa worth visiting. It brings together Ayurveda, homeopathy and yoga, and has had some renowned visitors like Britain's King Charles and Queen Camilla ...

Six Senses Vana in Dehradun, Uttarakhand, is a peaceful escape famous for its excellent Tibetan medicine. The resort is crafted in sustainable ways, and is the perfect escape from big-city hassles ...

Indian Consul General Pratik Mathur presented the prime minister’s letter to Prof Wang at a ceremony on Thursday, a press release from the Consulate said.