Dr Alexandre Olmos, who specialises in cardiovascular risks, musculoskeletal ultrasound and sports medicine, has issued a ...
If left untreated, prediabetes can progress to Type 2 diabetes and increase the risk of serious complications, including heart disease, stroke, kidney issues and nerve damage. The good news? Early ...
IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...
New research has shown sugary beverages contribute to 2.2 million diabetes cases and 1.2 million heart disease cases annually ...
The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...